
Let’s break down the two major kinds:
Too much praise, especially when not earned, can:
Children begin to expect praise for every action, which dilutes its purpose.
At this stage, praise helps establish basic social and emotional skills:
Now, kids start understanding more complex ideas. Praise should:
Teens crave authenticity. They’ve developed filters and can detect hollow praise. Shift the tone:
instead of “You’re amazing”, try
“I saw how you stayed calm and handled that challenge.”
Carol Dweck’s famous theory of the growth mindset teaches us:
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.