Long before we had 24-hour pharmacies, parents relied on Mother Nature’s remedies. Picture this: your little one has a tummy ache. Today, we might reach for over-the-counter medication, but ancient parents? They’d brew up some soothing chamomile tea.
Fun fact: Grandmother swore by chamomile for everything from colic to sleepless nights. Turns out, she was tapping into age-old wisdom!
Other go-to herbs included lavender for its calming properties (hello, bedtime battles!) and elderberry to boost immunity. It’s amazing how many of these remedies are making a comeback in modern times.
Now, we are not suggesting all to start wearing togas and feeding our kids nothing but dates (though that might make for an interesting experiment!). But there’s something to be said for the wisdom of our ancestors.
Maybe it’s about finding a balance. We can embrace modern conveniences while also tapping into time-tested practices:
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.