
Become more resilient when faced with setbacks.
Think of decision-making as a muscle—the more you use it, the stronger it gets.
By thinking through these questions, the child learns how to make informed decisions—an invaluable skill.
Even as a student, you can use this approach to boost your own decision-making:
Solving small problems today helps build big thinkers tomorrow. Whether you’re learning to make better choices yourself or guiding someone younger, nurturing the “decision-making muscle” prepares everyone for life’s larger challenges.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.