Diversifying your reading material does wonders for your brain:
Remember, every little bit counts. You don’t have to tackle “War and Peace” to be a good reader. The most important thing is to make reading a regular, enjoyable part of your day.
So, next time someone tells you to “go read a book,” feel free to grab that cereal box instead. You’re not procrastinating – you’re expanding your literary horizons!
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.